When you hear the term “core strength,” what comes to mind? For some, it might conjure images of six-pack abs. For others, it may evoke thoughts of balance and stability or a rigid, immovable midsection. While these interpretations capture aspects Read more…
The Secret to Radiant Skin: Acupuncture for Cosmetic Facial Treatment When we think of acupuncture, the first image that comes to mind is often one of needles used to alleviate pain, reduce stress, or restore balance to the body. However, Read more…
The Value of Balloon Blowing Exercises for Optimal Breathing and Posture At FuncPhysio Physical Therapy in New York City, we utilize innovative techniques like balloon blowing exercises to optimize breathing patterns, improve posture, and enhance core stability. This unique approach Read more…
September and October Highlights with Our Running Club As fall settled in, our running club embraced some fantastic experiences and events, showcasing our community’s spirit and love for activity. Here’s a quick recap of what we’ve been up to recently. Read more…
Knee pain is a common issue among runners, and it can be frustrating when it interrupts your training or enjoyment of the sport. Understanding how your running form and training habits affect knee stress is essential to avoid injury and Read more…
Monthly Adventures with Our Running Club Running is more than just a sport; it’s a journey, an experience, and a way to connect with like-minded individuals. Our running club is not just about hitting the pavement; it’s about exploring new Read more…
Today, I’d like to share a recent case from our clinic involving a patient who experienced constant neck pain, particularly when working in a seated position. Upon examination, it became evident that her shoulders were at different heights, indicating an Read more…
In 1971, podiatrist and professor, Merton Root, literally wrote the book on foot disorders that have a biomechanical cause. His Normal and Abnormal Function of the Foot revolutionized our understanding of the biomechanics of the foot and ankle during walking Read more…
Physical therapy patients are often told that a “muscle imbalance” is to blame for the pain and movement limitations that are troubling them. But what is a muscle imbalance, exactly? “Quad Dominance” We’ll begin to answer this question by describing Read more…
Thank you for your continued support. This is FuncPhysio Running Club. As part of our club activities for June, we went hiking at Bear Mountain State Park, and we would like to share our experience with you. We had 12 Read more…
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