Introduction Many people ask physical therapists, “Should I put ice or heat?”. This is a controversial topic that has been discussed lately. People used to believe that we should always apply ice after ankle sprain. However, nowadays, some people argue that applying heat is better than ice because research showed Read more…
Integrating Japanese Eastern medicine, which includes practices such as acupuncture, seitai, judo therapy, and traditional bodywork techniques like shiatsu, with Western medicine is an area of growing interest and research. This integration aims to combine the strengths of both systems to provide more comprehensive and holistic healthcare options. Here are Read more…
Pelvic-related issues are frequently encountered during pregnancy and childbirth. In fact, over 80% of mothers experience some form of pelvic problem. However, many of them are often told that the issues will resolve on their own, or they endure them while juggling childcare responsibilities. Some may even resign themselves to Read more…
