Interval training often sounds like something reserved for weight loss programs or high-performance athletes pushing at very high intensity. Many people associate it with sprinting, extreme fatigue, or workouts that feel overwhelming. In reality, interval training plays many different roles Read more…
https://www.instagram.com/reel/DTuv483jk5e/?utm_source=ig_web_button_share_sheet&igsh=MzRlODBiNWFlZA== Body Management After 40: Movement and Nutrition for Healthy Aging Last weekend, FuncPhysio Physical Therapy hosted a special collaborative event with My Happy Tummy Club, focusing on body management after your 40s. The event brought together movement education and Read more…
In modern rehab clinics, technologies like MLS (Multiwave Locked System) laser therapy are gaining traction, not as a replacement for hands-on care, but as a powerful adjunct to physical therapy. When used together, they can accelerate pain relief, reduce inflammation, Read more…
Abdominal pain is a very common complaint and can range from mild discomfort to serious medical conditions. Many people think abdominal pain is not a PT matter. However, manual therapy provided by physical therapists can often help the symptoms. This Read more…
Shockwave Therapy (Extracorporeal Shock Wave Therapy, ESWT) — often described as the sound of healing — has been increasingly discussed in physical therapy, including a recent feature in APTA Magazine. Shockwave therapy uses high-energy sound waves to reach deep tissues through the skin. It is not electrical Read more…
Temporomandibular joint (TMJ) problems are often thought of as a dental issue. Many athletes are told that their jaw pain, clicking, or stiffness can be solved solely with a mouthpiece or by adjusting their bite. While dental care is sometimes Read more…
If you experience urine leakage when coughing, sneezing, running, or exercising,or if you often feel a sudden, intense urge to rush to the bathroom,You’re not alone! This is not something you should feel embarrassed about. Bladder control issues are very common, Read more…
Another year is coming to an end! Are you heading to crowded places like Times Square to wait for the New Year countdown? At events like this, bathrooms are hard to find. Many people end up holding their bladder for Read more…
Headaches are extremely common among desk workers. Many people assume headaches come from eye fatigue, stress, poor posture, or nervous system overload, and simply try to “push through” the symptoms. What many people don’t realize is that manual therapy can Read more…
What Is GERD and Why Do Runners Experience It? GERD (Gastroesophageal Reflux Disease) is a condition in which stomach acid flows back into the esophagus, causing symptoms such as heartburn, chest discomfort, nausea, shortness of breath, and sleep disturbance. It Read more…
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