Integrating Japanese Eastern medicine with Western medicine.

Recently, I had the opportunity to join a street clean-up organized by BAB (Big Apple Beautifier) near Japan Village in Brooklyn.

We gathered at 9:50 a.m., started with self-introductions and an orientation, and then did some Radio Exercise. This is a Japanese group warm-up exercise that our running club also does. After that, we split into groups and began picking up trash.

Picture: Radio exercise

This event is held once a month, and I was surprised by how much litter—such as cigarette butts and food wrappers—was scattered along the streets.

Picture: cleaning up the street

The organizer shared some inspiring thoughts with us:

“Picking up trash not only makes the streets cleaner, it also makes our hearts cleaner. By doing this, we uplift not just ourselves but also the people around us.

In New York, the amount of trash produced in a single day is said to be enough to fill the Empire State Building. Of course, our small efforts alone cannot reduce such a massive amount. However, by picking up trash where others can see, we can inspire people to reflect on waste and the environment. That can lead to change in people’s mind.

Our participants include not only Japanese volunteers, but also local Americans who join through family and friends. Sometimes during the clean-up, people in the neighborhood stop to say ‘Thank you!’ That connection with the community is rewarding.

I also feel that clean-up activities are one way to share a sense of Japanese spirit with others. Being part of this event in New York gave me the chance to showcase the value of Japanese culture. It also allowed me to contribute to a cleaner and more welcoming environment. It was a truly meaningful experience.

Finally, I’d like to extend my heartfelt thanks to everyone at BAB for welcoming us so warmly. I hope to join again in the future!