Many people assume pain always means tissue damage.But clinically, pain is more complex than that. Understanding the mechanism behind pain often explains why symptoms behave the way they do — and why some treatments work Read more…
Shoulder pain can be incredibly frustrating, especially when it doesn’t go away for months. Recently, I treated a patient who came in with persistent left shoulder pain that started after he twisted his shoulder. Even Read more…
Understanding the physical changes , and how to support them. Pregnancy brings incredible changes to your body—and not just the growing belly. From posture and muscles to breathing, circulation, and energy levels, almost every system Read more…