跑步 Archives

Running Through the Heart of NYC: My New York City Half Marathon Experience

This year, I had the opportunity to run the New Yo Read more…

Last weekend, I hosted a running injury seminar at Read more…

间歇训练通常听起来像是为减肥计划或以极高强度进行训练的高水平运动员保留的项目。许多人将其与冲刺、极度 Read more…

冲击波疗法（体外冲击波疗法，ESWT）——通常被称为治愈之声——在物理治疗中越来越多地被讨论，包括最 Read more…

Do you relate to feeling less motivated or more st Read more…

您是否曾尝试预防疼痛，或希望通过锻炼来解决您的不适，却发现一旦您开始持续锻炼，更多问题就出现了？或 Read more…

上周末，我，理疗师弘也小崎，参加了我的首次纽约马拉松。这是一次难忘的经历，它提醒我为什么我热爱跑步和 Read more…

In just two weeks, I’ll be running the New York Ci Read more…

Last weekend, we hosted a successful Running Works Read more…

This past weekend, the streets of Brooklyn were bu Read more…