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FlossBand: A Simple Yet Powerful Recovery Tool for Pain and Mobility
What Is a FlossBand? The FlossBand is a recovery and mobility tool developed by German sports physical therapist Sven Kruse, based on the principles of soft tissue mobilization. It uses elastic compression bands of varying resistance and widths that are wrapped around a joint or muscle for a short duration — typically 1–2 minutes — while the area is moved actively Read more…
