{"id":9425,"date":"2024-12-05T08:26:21","date_gmt":"2024-12-05T13:26:21","guid":{"rendered":"https:\/\/funcphysio.com\/2024\/12\/05\/the-value-of-balloon-blowing-exercise-postural-restoration-approach\/"},"modified":"2024-12-05T08:42:40","modified_gmt":"2024-12-05T13:42:40","slug":"the-value-of-balloon-blowing-exercise-postural-restoration-approach","status":"publish","type":"post","link":"https:\/\/funcphysio.com\/ja\/2024\/12\/05\/the-value-of-balloon-blowing-exercise-postural-restoration-approach\/","title":{"rendered":"\u98a8\u8239\u5439\u304d\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u4fa1\u5024\uff1a\u6700\u9069\u306a\u547c\u5438\u3068\u59ff\u52e2\u306e\u305f\u3081\u306b"},"content":{"rendered":"<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/funcphysio.com\/wp-content\/uploads\/\/2024\/12\/Aina-PRI-Balloon-Exercise-768x1024.jpeg\" alt=\"\" class=\"wp-image-9422\" style=\"width:200px;height:auto\" srcset=\"https:\/\/funcphysio.com\/wp-content\/uploads\/2024\/12\/Aina-PRI-Balloon-Exercise-768x1024.jpeg 768w, https:\/\/funcphysio.com\/wp-content\/uploads\/2024\/12\/Aina-PRI-Balloon-Exercise-225x300.jpeg 225w, https:\/\/funcphysio.com\/wp-content\/uploads\/2024\/12\/Aina-PRI-Balloon-Exercise-1152x1536.jpeg 1152w, https:\/\/funcphysio.com\/wp-content\/uploads\/2024\/12\/Aina-PRI-Balloon-Exercise-1536x2048.jpeg 1536w, https:\/\/funcphysio.com\/wp-content\/uploads\/2024\/12\/Aina-PRI-Balloon-Exercise-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n<h1 class=\"wp-block-heading\" id=\"h-the-value-of-balloon-blowing-exercises-for-optimal-breathing-and-posture\"><a><\/a>The Value of Balloon Blowing Exercises for Optimal Breathing and Posture<\/h1>\n\n\n\n<p>\u30cb\u30e5\u30fc\u30e8\u30fc\u30af\u5e02\u306b\u3042\u308bFuncPhysio\u7406\u5b66\u7642\u6cd5\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u3001\u547c\u5438\u30d1\u30bf\u30fc\u30f3\u306e\u6700\u9069\u5316\u3001\u59ff\u52e2\u306e\u6539\u5584\u3001\u4f53\u5e79\u306e\u5b89\u5b9a\u6027\u306e\u5411\u4e0a\u3092\u76ee\u7684\u3068\u3057\u305f\u98a8\u8239\u5439\u304d\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u3088\u3046\u306a\u9769\u65b0\u7684\u306a\u6280\u8853\u3092\u63a1\u7528\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u30e6\u30cb\u30fc\u30af\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u306f\u3001\u8170\u75db\u3092\u306f\u3058\u3081\u3068\u3059\u308b\u69d8\u3005\u306a\u7b4b\u9aa8\u683c\u7cfb\u306e\u554f\u984c\u306b\u5bfe\u5fdc\u3057\u3001\u5168\u4f53\u7684\u306a\u5065\u5eb7\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002\u5f53\u30af\u30ea\u30cb\u30c3\u30af\u306e\u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u57fa\u3065\u304f\u624b\u6cd5\u306f\u3001\u547c\u5438\u529b\u5b66\u3068\u810a\u690e\u5b89\u5b9a\u6027\u306b\u95a2\u3059\u308b\u6700\u65b0\u306e\u7814\u7a76\u3092\u7d71\u5408\u3057\u3001\u60a3\u8005\u306b\u5305\u62ec\u7684\u306a\u30b1\u30a2\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2971640\/pdf\/najspt-05-179.pdf\">Original Article:<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2971640\/pdf\/najspt-05-179.pdf\"><img decoding=\"async\" width=\"1024\" height=\"400\" src=\"https:\/\/funcphysio.com\/wp-content\/uploads\/\/2024\/12\/Screenshot-2024-12-05-at-8.36.51\u202fAM-1024x400.png\" alt=\"\" class=\"wp-image-9431\" style=\"width:433px;height:auto\" srcset=\"https:\/\/funcphysio.com\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-05-at-8.36.51\u202fAM-1024x400.png 1024w, https:\/\/funcphysio.com\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-05-at-8.36.51\u202fAM-300x117.png 300w, https:\/\/funcphysio.com\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-05-at-8.36.51\u202fAM-768x300.png 768w, https:\/\/funcphysio.com\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-05-at-8.36.51\u202fAM-1536x600.png 1536w, https:\/\/funcphysio.com\/wp-content\/uploads\/2024\/12\/Screenshot-2024-12-05-at-8.36.51\u202fAM.png 1552w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>\uff08by \u9ad8\u7530\u6d0b\u5e73\uff09<\/p>\n\n\n\n<p><strong>by Yohei Takad<\/strong>a<\/p>\n\n\n\n<p><strong>\u4e0d\u5341\u5206\u306a\u547c\u5438\u30d1\u30bf\u30fc\u30f3\u3068\u59ff\u52e2\u306e\u7406\u89e3<\/strong><\/p>\n\n\n\n<p>\u591a\u304f\u306e\u4eba\u304c\u4e0d\u5341\u5206\u306a\u547c\u5438\u30d1\u30bf\u30fc\u30f3\u3084\u59ff\u52e2\u306e\u4e71\u308c\u306b\u60a9\u307e\u3055\u308c\u3066\u304a\u308a\u3001\u7279\u306b\u8170\u75db\u3092\u542b\u3080\u69d8\u3005\u306a\u7b4b\u9aa8\u683c\u7cfb\u306e\u4e0d\u8abf\u306b\u7e4b\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002FuncPhysio\u3067\u306f\u3001\u547c\u5438\u3001\u59ff\u52e2\u3001\u4f53\u5e79\u5b89\u5b9a\u6027\u306e\u7dfb\u5bc6\u306a\u95a2\u9023\u6027\u3092\u8a8d\u8b58\u3057\u3066\u3044\u307e\u3059\u3002\u547c\u5438\u3068\u59ff\u52e2\u5236\u5fa1\u306b\u95a2\u4e0e\u3059\u308b\u4e3b\u8981\u306a\u7b4b\u8089\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u2022 \u6a2a\u9694\u819c<\/li>\n\n\n\n<li>\u2022 \u8179\u6a2a\u7b4b<\/li>\n\n\n\n<li>\u2022 \u9aa8\u76e4\u5e95\u7b4b<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u7b4b\u8089\u306e\u6700\u9069\u306a\u6a5f\u80fd\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u306f\u3001\u547c\u5438\u52b9\u7387\u3068\u810a\u690e\u306e\u5b89\u5b9a\u6027\u306e\u4e21\u65b9\u306b\u3068\u3063\u3066\u91cd\u8981\u3067\u3059\u3002\u5f53\u30af\u30ea\u30cb\u30c3\u30af\u306e\u5c02\u9580\u7684\u306a\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306f\u3001\u3053\u308c\u3089\u306e\u7b4b\u8089\u7fa4\u306e\u5354\u8abf\u6027\u3092\u5411\u4e0a\u3055\u305b\u3001\u75db\u307f\u3084\u6a5f\u80fd\u969c\u5bb3\u306e\u6839\u672c\u539f\u56e0\u306b\u5bfe\u51e6\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h1 class=\"wp-block-heading\" id=\"h-the-importance-of-the-zone-of-apposition-zoa\">The Importance of the Zone of Apposition (ZOA)<\/h1>\n\n\n\n<p>A\u6700\u9069\u306a\u547c\u5438\u3068\u59ff\u52e2\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306e\u91cd\u8981\u306a\u8981\u7d20\u306f\u3001\u6a2a\u9694\u819c\u306e\u7406\u60f3\u7684\u306a\u30a2\u30dd\u30b8\u30b7\u30e7\u30f3\u30be\u30fc\u30f3\uff08ZOA\uff09\u3092\u78ba\u4fdd\u3059\u308b\u3053\u3068\u3067\u3059\u3002ZOA\u306f\u3001\u6a2a\u9694\u819c\u304c\u4e0b\u90e8\u808b\u9aa8\u306e\u5185\u5074\u306b\u5bfe\u5fdc\u3059\u308b\u9818\u57df\u3092\u6307\u3057\u307e\u3059\u3002ZOA\u304c\u6e1b\u5c11\u307e\u305f\u306f\u4e0d\u5341\u5206\u306b\u306a\u308b\u3068\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u554f\u984c\u304c\u751f\u3058\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u2022 \u6a2a\u9694\u819c\u5727\u306e\u6e1b\u5c11\u306b\u3088\u308b\u975e\u52b9\u7387\u306a\u547c\u5438<\/li>\n\n\n\n<li>\u2022 \u8179\u6a2a\u7b4b\u306e\u6d3b\u6027\u5316\u306e\u4f4e\u4e0b\u306b\u3088\u308b\u547c\u5438\u304a\u3088\u3073\u8170\u690e\u5b89\u5b9a\u6027\u306e\u4f4e\u4e0b<\/li>\n\n\n\n<li>\u2022 \u8170\u75db\u3084\u305d\u306e\u4ed6\u306e\u7b4b\u9aa8\u683c\u7cfb\u554f\u984c\u306e\u767a\u75c7<\/li>\n<\/ul>\n\n\n\n<p>FuncPhysio\u3067\u306f\u3001ZOA\u3092\u6700\u9069\u5316\u3057\u3001\u547c\u5438\u6a5f\u80fd\u3068\u4f53\u5e79\u5b89\u5b9a\u6027\u3092\u5411\u4e0a\u3055\u305b\u308b\u305f\u3081\u306b\u7279\u5316\u3057\u305f\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"969\" height=\"963\" src=\"https:\/\/funcphysio.com\/wp-content\/uploads\/\/2023\/05\/diaphragm-asymmetry.jpeg\" alt=\"\" class=\"wp-image-6743\" style=\"width:427px;height:auto\" srcset=\"https:\/\/funcphysio.com\/wp-content\/uploads\/2023\/05\/diaphragm-asymmetry.jpeg 969w, https:\/\/funcphysio.com\/wp-content\/uploads\/2023\/05\/diaphragm-asymmetry-300x298.jpeg 300w, https:\/\/funcphysio.com\/wp-content\/uploads\/2023\/05\/diaphragm-asymmetry-150x150.jpeg 150w, https:\/\/funcphysio.com\/wp-content\/uploads\/2023\/05\/diaphragm-asymmetry-768x763.jpeg 768w\" sizes=\"(max-width: 969px) 100vw, 969px\" \/><figcaption class=\"wp-element-caption\">Diaphragm at Huston museum <\/figcaption><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\" id=\"h-the-90-90-bridge-with-ball-and-balloon-exercise\"><a><\/a>The 90\/90 Bridge with Ball and Balloon Exercise<\/h1>\n\n\n\n<p>FuncPhysio\u3067\u63a1\u7528\u3055\u308c\u3066\u3044\u308bPRI\uff08Postural Restoration Institute\uff09\u72ec\u81ea\u306e\u30c6\u30af\u30cb\u30c3\u30af\u306e1\u3064\u306b\u3001\u300c90\/90\u30d6\u30ea\u30c3\u30b8\u3068\u30dc\u30fc\u30eb\uff06\u98a8\u8239\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u300d\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u9769\u65b0\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u306f\u3001\u4ee5\u4e0b\u306e\u8981\u7d20\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u3001\u6700\u9069\u306a\u547c\u5438\u3068\u59ff\u52e2\u3092\u4fc3\u9032\u3057\u307e\u3059\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u2022 \u6b63\u3057\u3044ZOA\u306e\u56de\u5fa9<\/li>\n\n\n\n<li>\u2022 \u6700\u9069\u306a\u810a\u690e\u30dd\u30b8\u30b7\u30e7\u30f3\u306e\u78ba\u4fdd<\/li>\n\n\n\n<li>\u2022 \u6df1\u90e8\u8179\u7b4b\u3001\u6a2a\u9694\u819c\u3001\u9aa8\u76e4\u5e95\u7b4b\u306e\u795e\u7d4c\u7b4b\u5236\u5fa1\u306e\u5411\u4e0a<\/li>\n<\/ul>\n\n\n\n<h1 class=\"wp-block-heading\" id=\"h-\u98a8\u8239\u5439\u304d\u306e\u5229\u70b9\">\u98a8\u8239\u5439\u304d\u306e\u5229\u70b9<\/h1>\n\n\n\n<p>FuncPhysio\u3067\u63d0\u4f9b\u3055\u308c\u308b\u72ec\u81ea\u306e\u98a8\u8239\u5439\u304d\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306f\u3001\u60a3\u8005\u306b\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u591a\u304f\u306e\u5229\u70b9\u3092\u3082\u305f\u3089\u3057\u307e\u3059\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u2022 \u547c\u5438\u52b9\u7387\u306e\u5411\u4e0a<\/li>\n\n\n\n<li>\u2022 \u4f53\u5e79\u5b89\u5b9a\u6027\u3068\u8170\u690e-\u9aa8\u76e4\u5236\u5fa1\u306e\u5411\u4e0a<\/li>\n\n\n\n<li>\u2022 \u8170\u75db\u3084\u305d\u306e\u4ed6\u306e\u7b4b\u9aa8\u683c\u7cfb\u306e\u4e0d\u8abf\u306e\u8efd\u6e1b<\/li>\n\n\n\n<li>\u2022 \u59ff\u52e2\u3068\u30a2\u30e9\u30a4\u30e1\u30f3\u30c8\u306e\u6700\u9069\u5316<\/li>\n\n\n\n<li>\u2022 \u904b\u52d5\u8010\u6027\u3068\u5168\u4f53\u7684\u306a\u6a5f\u80fd\u306e\u5411\u4e0a<\/li>\n<\/ul>\n\n\n\n<p>\u3042\u308b\u6162\u6027\u8170\u75db\u3068\u5750\u9aa8\u795e\u7d4c\u75db\u306e\u60a3\u8005\u306f\u3001\u30aa\u30b9\u30a6\u30a7\u30b9\u30c8\u30ea\u30fc\u969c\u5bb3\u6307\u6570\u306b\u57fa\u3065\u304d\u3001\u6a5f\u80fd\u304c100\uff05\u6539\u5584\u3059\u308b\u3068\u3044\u3046\u9855\u8457\u306a\u7d50\u679c\u3092\u5831\u544a\u3057\u307e\u3057\u305f\u3002<br><br><strong>Applications for Various Patient Populations<\/strong><\/p>\n\n\n\n<p>FuncPhysio\u3067\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u591a\u69d8\u306a\u60a3\u8005\u306b\u5bfe\u3057\u3066\u98a8\u8239\u5439\u304d\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u6210\u529f\u88cf\u306b\u5229\u7528\u3057\u3066\u3044\u307e\u3059\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u2022 \u8170\u75db\u3068\u5750\u9aa8\u795e\u7d4c\u75db\u3092\u6301\u3064\u65b9<\/li>\n\n\n\n<li>\u2022 \u4ed9\u8178\u95a2\u7bc0\u6a5f\u80fd\u969c\u5bb3\u306e\u60a3\u8005<\/li>\n\n\n\n<li>\u2022 \u80f8\u90ed\u51fa\u53e3\u75c7\u5019\u7fa4\u3067\u304a\u60a9\u307f\u306e\u65b9<\/li>\n\n\n\n<li>\u2022 \u5598\u606f\u3084COPD\u306a\u3069\u306e\u547c\u5438\u5668\u75be\u60a3\u3092\u6301\u3064\u65b9<\/li>\n\n\n\n<li>\u2022 \u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u5411\u4e0a\u3084\u30b1\u30ac\u4e88\u9632\u3092\u76ee\u6307\u3059\u30a2\u30b9\u30ea\u30fc\u30c8<\/li>\n<\/ul>\n\n\n\n<p>\u5f53\u30af\u30ea\u30cb\u30c3\u30af\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u306f\u3001\u60a3\u8005\u4e00\u4eba\u3072\u3068\u308a\u306e\u7279\u5b9a\u306e\u30cb\u30fc\u30ba\u3068\u76ee\u6a19\u306b\u5408\u308f\u305b\u3066\u8abf\u6574\u3055\u308c\u3001\u5e45\u5e83\u3044\u4eba\u3005\u306b\u6700\u9069\u306a\u7d50\u679c\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-the-science-behind-our-approach\">The Science Behind Our Approach<\/h2>\n\n\n\n<p>FuncPhysio\u3067\u306f\u3001\u547c\u5438\u529b\u5b66\u3001\u810a\u690e\u5b89\u5b9a\u6027\u3001\u795e\u7d4c\u7b4b\u5236\u5fa1\u306b\u95a2\u3059\u308b\u6700\u65b0\u306e\u79d1\u5b66\u7814\u7a76\u306b\u57fa\u3065\u3044\u305f\u6cbb\u7642\u6cd5\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306b\u306f\u4ee5\u4e0b\u306e\u77e5\u898b\u304c\u542b\u307e\u308c\u307e\u3059\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u2022 \u547c\u5438\u3068\u810a\u690e\u5b89\u5b9a\u6027\u306e\u4e21\u65b9\u306b\u304a\u3051\u308b\u6a2a\u9694\u819c\u306e\u5f79\u5272<\/li>\n\n\n\n<li>\u2022 \u6a2a\u9694\u819c\u3001\u8179\u6a2a\u7b4b\u3001\u9aa8\u76e4\u5e95\u7b4b\u306e\u5354\u8abf\u7684\u6d3b\u6027\u5316\u306e\u91cd\u8981\u6027<\/li>\n\n\n\n<li>\u2022 \u59ff\u52e2\u3068\u547c\u5438\u30d1\u30bf\u30fc\u30f3\u304c\u7b4b\u9aa8\u683c\u7cfb\u306e\u75db\u307f\u3068\u6a5f\u80fd\u969c\u5bb3\u306b\u4e0e\u3048\u308b\u5f71\u97ff<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/funcphysio.com\/wp-content\/uploads\/\/2024\/11\/IMG_9590-768x1024.jpeg\" alt=\"\" class=\"wp-image-9349\" style=\"width:312px;height:auto\" srcset=\"https:\/\/funcphysio.com\/wp-content\/uploads\/2024\/11\/IMG_9590-768x1024.jpeg 768w, https:\/\/funcphysio.com\/wp-content\/uploads\/2024\/11\/IMG_9590-225x300.jpeg 225w, https:\/\/funcphysio.com\/wp-content\/uploads\/2024\/11\/IMG_9590-1152x1536.jpeg 1152w, https:\/\/funcphysio.com\/wp-content\/uploads\/2024\/11\/IMG_9590-1536x2048.jpeg 1536w, https:\/\/funcphysio.com\/wp-content\/uploads\/2024\/11\/IMG_9590-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Interdisciplinary Work <\/figcaption><\/figure>\n<\/div>\n\n\n<p>\u30cb\u30e5\u30fc\u30e8\u30fc\u30af\u5e02\u306b\u3042\u308bFuncPhysio\u7406\u5b66\u7642\u6cd5\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u3001\u60a3\u8005\u304c\u6700\u9069\u306a\u5065\u5eb7\u3068\u6a5f\u80fd\u3092\u9054\u6210\u3067\u304d\u308b\u3088\u3046\u3001\u9769\u65b0\u7684\u3067\u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u57fa\u3065\u304f\u30b1\u30a2\u3092\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002\u5f53\u30af\u30ea\u30cb\u30c3\u30af\u72ec\u81ea\u306e\u98a8\u8239\u5439\u304d\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u542b\u3080\u30a2\u30d7\u30ed\u30fc\u30c1\u306f\u3001\u5f93\u6765\u306e\u7406\u5b66\u7642\u6cd5\u3068\u306f\u4e00\u7dda\u3092\u753b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8170\u75db\u3084\u547c\u5438\u306e\u56f0\u96e3\u3001\u305d\u306e\u4ed6\u306e\u7b4b\u9aa8\u683c\u7cfb\u306e\u554f\u984c\u306b\u304a\u60a9\u307f\u306e\u65b9\u306f\u3001FuncPhysio\u306e\u9055\u3044\u3092\u4f53\u9a13\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u5f53\u30af\u30ea\u30cb\u30c3\u30af\u306e\u5c02\u9580\u30bb\u30e9\u30d4\u30b9\u30c8\u304c\u3001\u3042\u306a\u305f\u306e\u7279\u5b9a\u306e\u30cb\u30fc\u30ba\u3068\u76ee\u6a19\u306b\u5bfe\u5fdc\u3057\u305f\u500b\u5225\u306e\u6cbb\u7642\u8a08\u753b\u3092\u4f5c\u6210\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305c\u3072\u521d\u56de\u8a55\u4fa1\u3092\u4e88\u7d04\u3057\u3001\u547c\u5438\u3001\u59ff\u52e2\u3001\u305d\u3057\u3066\u5168\u4f53\u7684\u306a\u5065\u5eb7\u3092\u5411\u4e0a\u3055\u305b\u308b\u7b2c\u4e00\u6b69\u3092\u8e0f\u307f\u51fa\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-3147dcf1-0734-4dea-809e-3f187265b8de\" href=\"https:\/\/funcphysio.com\/wp-content\/uploads\/\/2024\/12\/The-Value-of-Balloon-Blowing-Exercises-for-Optimal-Breathing-and-Posture.pptx\">The-Value-of-Balloon-Blowing-Exercises-for-Optimal-Breathing-and-Posture<\/a><a href=\"https:\/\/funcphysio.com\/wp-content\/uploads\/\/2024\/12\/The-Value-of-Balloon-Blowing-Exercises-for-Optimal-Breathing-and-Posture.pptx\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-3147dcf1-0734-4dea-809e-3f187265b8de\">Download<\/a><\/div>\n\n\n\n<p>#posturalrestoration<\/p>\n\n\n\n<p>#PRI<\/p>\n\n\n\n<p>#balloon<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Value of Balloon Blowing Exercises for Optimal [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":9431,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[131,92,122,90],"tags":[],"class_list":["post-9425","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-131","category-92","category-122","category-yohei-takada-ja"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.7 (Yoast SEO v26.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u98a8\u8239\u5439\u304d\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u4fa1\u5024\uff1a\u6700\u9069\u306a\u547c\u5438\u3068\u59ff\u52e2\u306e\u305f\u3081\u306b - FuncPhysio Physical Therapy<\/title>\n<meta name=\"description\" content=\"\u98a8\u8239\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u52b9\u679c\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/funcphysio.com\/ja\/2024\/12\/05\/the-value-of-balloon-blowing-exercise-postural-restoration-approach\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u98a8\u8239\u5439\u304d\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u4fa1\u5024\uff1a\u6700\u9069\u306a\u547c\u5438\u3068\u59ff\u52e2\u306e\u305f\u3081\u306b\" \/>\n<meta property=\"og:description\" content=\"\u98a8\u8239\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u52b9\u679c\" \/>\n<meta property=\"og:url\" content=\"https:\/\/funcphysio.com\/ja\/2024\/12\/05\/the-value-of-balloon-blowing-exercise-postural-restoration-approach\/\" \/>\n<meta property=\"og:site_name\" content=\"FuncPhysio Physical Therapy\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/funcphysio\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-05T13:26:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-05T13:42:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/funcphysio.com\/wp-content\/uploads\/\/2024\/12\/Screenshot-2024-12-05-at-8.36.51\u202fAM.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1552\" \/>\n\t<meta property=\"og:image:height\" content=\"606\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Yohei Takada\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u57f7\u7b46\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"Yohei Takada\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/funcphysio.com\/ja\/2024\/12\/05\/the-value-of-balloon-blowing-exercise-postural-restoration-approach\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/funcphysio.com\/ja\/2024\/12\/05\/the-value-of-balloon-blowing-exercise-postural-restoration-approach\/\"},\"author\":{\"name\":\"Yohei Takada\",\"@id\":\"https:\/\/funcphysio.com\/ja\/#\/schema\/person\/885aec27a769ec50e5195974337ddd79\"},\"headline\":\"\u98a8\u8239\u5439\u304d\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u4fa1\u5024\uff1a\u6700\u9069\u306a\u547c\u5438\u3068\u59ff\u52e2\u306e\u305f\u3081\u306b\",\"datePublished\":\"2024-12-05T13:26:21+00:00\",\"dateModified\":\"2024-12-05T13:42:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/funcphysio.com\/ja\/2024\/12\/05\/the-value-of-balloon-blowing-exercise-postural-restoration-approach\/\"},\"wordCount\":74,\"publisher\":{\"@id\":\"https:\/\/funcphysio.com\/ja\/#organization\"},\"image\":{\"@id\":\"https:\/\/funcphysio.com\/ja\/2024\/12\/05\/the-value-of-balloon-blowing-exercise-postural-restoration-approach\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/funcphysio.com\/wp-content\/uploads\/\/2024\/12\/Screenshot-2024-12-05-at-8.36.51\u202fAM.png\",\"articleSection\":[\"\u30d5\u30ed\u30f3\u30c8\u30da\u30fc\u30b8\",\"\u30dd\u30b9\u30c1\u30e5\u30e9\u30eb\u30ea\u30b9\u30c8\u30a2\u30ec\u30fc\u30b7\u30e7\u30f3\",\"\u547c\u5438\",\"\u9ad8\u7530\u6d0b\u5e73\"],\"inLanguage\":\"ja\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/funcphysio.com\/ja\/2024\/12\/05\/the-value-of-balloon-blowing-exercise-postural-restoration-approach\/\",\"url\":\"https:\/\/funcphysio.com\/ja\/2024\/12\/05\/the-value-of-balloon-blowing-exercise-postural-restoration-approach\/\",\"name\":\"\u98a8\u8239\u5439\u304d\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u4fa1\u5024\uff1a\u6700\u9069\u306a\u547c\u5438\u3068\u59ff\u52e2\u306e\u305f\u3081\u306b - FuncPhysio Physical Therapy\",\"isPartOf\":{\"@id\":\"https:\/\/funcphysio.com\/ja\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/funcphysio.com\/ja\/2024\/12\/05\/the-value-of-balloon-blowing-exercise-postural-restoration-approach\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/funcphysio.com\/ja\/2024\/12\/05\/the-value-of-balloon-blowing-exercise-postural-restoration-approach\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/funcphysio.com\/wp-content\/uploads\/\/2024\/12\/Screenshot-2024-12-05-at-8.36.51\u202fAM.png\",\"datePublished\":\"2024-12-05T13:26:21+00:00\",\"dateModified\":\"2024-12-05T13:42:40+00:00\",\"description\":\"\u98a8\u8239\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u52b9\u679c\",\"breadcrumb\":{\"@id\":\"https:\/\/funcphysio.com\/ja\/2024\/12\/05\/the-value-of-balloon-blowing-exercise-postural-restoration-approach\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/funcphysio.com\/ja\/2024\/12\/05\/the-value-of-balloon-blowing-exercise-postural-restoration-approach\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/funcphysio.com\/ja\/2024\/12\/05\/the-value-of-balloon-blowing-exercise-postural-restoration-approach\/#primaryimage\",\"url\":\"https:\/\/funcphysio.com\/wp-content\/uploads\/\/2024\/12\/Screenshot-2024-12-05-at-8.36.51\u202fAM.png\",\"contentUrl\":\"https:\/\/funcphysio.com\/wp-content\/uploads\/\/2024\/12\/Screenshot-2024-12-05-at-8.36.51\u202fAM.png\",\"width\":1552,\"height\":606},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/funcphysio.com\/ja\/2024\/12\/05\/the-value-of-balloon-blowing-exercise-postural-restoration-approach\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/funcphysio.com\/ja\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u98a8\u8239\u5439\u304d\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u4fa1\u5024\uff1a\u6700\u9069\u306a\u547c\u5438\u3068\u59ff\u52e2\u306e\u305f\u3081\u306b\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/funcphysio.com\/ja\/#website\",\"url\":\"https:\/\/funcphysio.com\/ja\/\",\"name\":\"FuncPhysio Physical Therapy\",\"description\":\"Integrating Japanese Eastern medicine with Western medicine.\",\"publisher\":{\"@id\":\"https:\/\/funcphysio.com\/ja\/#organization\"},\"alternateName\":\"FuncPhysio\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/funcphysio.com\/ja\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/funcphysio.com\/ja\/#organization\",\"name\":\"FuncPhysio Physical Therapy P.C.\",\"alternateName\":\"FuncPhysio\",\"url\":\"https:\/\/funcphysio.com\/ja\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/funcphysio.com\/ja\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/funcphysio.com\/wp-content\/uploads\/\/2023\/12\/cropped-Func_Physio_Logo_4c.png\",\"contentUrl\":\"https:\/\/funcphysio.com\/wp-content\/uploads\/\/2023\/12\/cropped-Func_Physio_Logo_4c.png\",\"width\":3598,\"height\":1128,\"caption\":\"FuncPhysio Physical Therapy P.C.\"},\"image\":{\"@id\":\"https:\/\/funcphysio.com\/ja\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/funcphysio\",\"https:\/\/www.youtube.com\/channel\/UCoIWs1FYVbv63hNRn0dRa5Q\",\"https:\/\/www.instagram.com\/newyork_funcphysio\",\"https:\/\/www.pinterest.com\/funcphysio\/\",\"https:\/\/www.instagram.com\/yohey_takada\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/funcphysio.com\/ja\/#\/schema\/person\/885aec27a769ec50e5195974337ddd79\",\"name\":\"Yohei Takada\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/funcphysio.com\/ja\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/773c6e3e35a5fc4fcae8da06e74cd2ab1e2299f2e9117aeb4005900602d087d4?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/773c6e3e35a5fc4fcae8da06e74cd2ab1e2299f2e9117aeb4005900602d087d4?s=96&d=mm&r=g\",\"caption\":\"Yohei Takada\"},\"sameAs\":[\"https:\/\/funcphysio.com\/\"],\"url\":\"https:\/\/funcphysio.com\/ja\/author\/yohei-takada\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u98a8\u8239\u5439\u304d\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u4fa1\u5024\uff1a\u6700\u9069\u306a\u547c\u5438\u3068\u59ff\u52e2\u306e\u305f\u3081\u306b - FuncPhysio Physical Therapy","description":"\u98a8\u8239\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u52b9\u679c","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/funcphysio.com\/ja\/2024\/12\/05\/the-value-of-balloon-blowing-exercise-postural-restoration-approach\/","og_locale":"ja_JP","og_type":"article","og_title":"\u98a8\u8239\u5439\u304d\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u4fa1\u5024\uff1a\u6700\u9069\u306a\u547c\u5438\u3068\u59ff\u52e2\u306e\u305f\u3081\u306b","og_description":"\u98a8\u8239\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u52b9\u679c","og_url":"https:\/\/funcphysio.com\/ja\/2024\/12\/05\/the-value-of-balloon-blowing-exercise-postural-restoration-approach\/","og_site_name":"FuncPhysio Physical Therapy","article_publisher":"https:\/\/www.facebook.com\/funcphysio","article_published_time":"2024-12-05T13:26:21+00:00","article_modified_time":"2024-12-05T13:42:40+00:00","og_image":[{"width":1552,"height":606,"url":"https:\/\/funcphysio.com\/wp-content\/uploads\/\/2024\/12\/Screenshot-2024-12-05-at-8.36.51\u202fAM.png","type":"image\/png"}],"author":"Yohei Takada","twitter_card":"summary_large_image","twitter_misc":{"\u57f7\u7b46\u8005":"Yohei Takada","\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593":"1\u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/funcphysio.com\/ja\/2024\/12\/05\/the-value-of-balloon-blowing-exercise-postural-restoration-approach\/#article","isPartOf":{"@id":"https:\/\/funcphysio.com\/ja\/2024\/12\/05\/the-value-of-balloon-blowing-exercise-postural-restoration-approach\/"},"author":{"name":"Yohei Takada","@id":"https:\/\/funcphysio.com\/ja\/#\/schema\/person\/885aec27a769ec50e5195974337ddd79"},"headline":"\u98a8\u8239\u5439\u304d\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u4fa1\u5024\uff1a\u6700\u9069\u306a\u547c\u5438\u3068\u59ff\u52e2\u306e\u305f\u3081\u306b","datePublished":"2024-12-05T13:26:21+00:00","dateModified":"2024-12-05T13:42:40+00:00","mainEntityOfPage":{"@id":"https:\/\/funcphysio.com\/ja\/2024\/12\/05\/the-value-of-balloon-blowing-exercise-postural-restoration-approach\/"},"wordCount":74,"publisher":{"@id":"https:\/\/funcphysio.com\/ja\/#organization"},"image":{"@id":"https:\/\/funcphysio.com\/ja\/2024\/12\/05\/the-value-of-balloon-blowing-exercise-postural-restoration-approach\/#primaryimage"},"thumbnailUrl":"https:\/\/funcphysio.com\/wp-content\/uploads\/\/2024\/12\/Screenshot-2024-12-05-at-8.36.51\u202fAM.png","articleSection":["\u30d5\u30ed\u30f3\u30c8\u30da\u30fc\u30b8","\u30dd\u30b9\u30c1\u30e5\u30e9\u30eb\u30ea\u30b9\u30c8\u30a2\u30ec\u30fc\u30b7\u30e7\u30f3","\u547c\u5438","\u9ad8\u7530\u6d0b\u5e73"],"inLanguage":"ja"},{"@type":"WebPage","@id":"https:\/\/funcphysio.com\/ja\/2024\/12\/05\/the-value-of-balloon-blowing-exercise-postural-restoration-approach\/","url":"https:\/\/funcphysio.com\/ja\/2024\/12\/05\/the-value-of-balloon-blowing-exercise-postural-restoration-approach\/","name":"\u98a8\u8239\u5439\u304d\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u4fa1\u5024\uff1a\u6700\u9069\u306a\u547c\u5438\u3068\u59ff\u52e2\u306e\u305f\u3081\u306b - FuncPhysio Physical Therapy","isPartOf":{"@id":"https:\/\/funcphysio.com\/ja\/#website"},"primaryImageOfPage":{"@id":"https:\/\/funcphysio.com\/ja\/2024\/12\/05\/the-value-of-balloon-blowing-exercise-postural-restoration-approach\/#primaryimage"},"image":{"@id":"https:\/\/funcphysio.com\/ja\/2024\/12\/05\/the-value-of-balloon-blowing-exercise-postural-restoration-approach\/#primaryimage"},"thumbnailUrl":"https:\/\/funcphysio.com\/wp-content\/uploads\/\/2024\/12\/Screenshot-2024-12-05-at-8.36.51\u202fAM.png","datePublished":"2024-12-05T13:26:21+00:00","dateModified":"2024-12-05T13:42:40+00:00","description":"\u98a8\u8239\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u52b9\u679c","breadcrumb":{"@id":"https:\/\/funcphysio.com\/ja\/2024\/12\/05\/the-value-of-balloon-blowing-exercise-postural-restoration-approach\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/funcphysio.com\/ja\/2024\/12\/05\/the-value-of-balloon-blowing-exercise-postural-restoration-approach\/"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/funcphysio.com\/ja\/2024\/12\/05\/the-value-of-balloon-blowing-exercise-postural-restoration-approach\/#primaryimage","url":"https:\/\/funcphysio.com\/wp-content\/uploads\/\/2024\/12\/Screenshot-2024-12-05-at-8.36.51\u202fAM.png","contentUrl":"https:\/\/funcphysio.com\/wp-content\/uploads\/\/2024\/12\/Screenshot-2024-12-05-at-8.36.51\u202fAM.png","width":1552,"height":606},{"@type":"BreadcrumbList","@id":"https:\/\/funcphysio.com\/ja\/2024\/12\/05\/the-value-of-balloon-blowing-exercise-postural-restoration-approach\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/funcphysio.com\/ja\/"},{"@type":"ListItem","position":2,"name":"\u98a8\u8239\u5439\u304d\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u4fa1\u5024\uff1a\u6700\u9069\u306a\u547c\u5438\u3068\u59ff\u52e2\u306e\u305f\u3081\u306b"}]},{"@type":"WebSite","@id":"https:\/\/funcphysio.com\/ja\/#website","url":"https:\/\/funcphysio.com\/ja\/","name":"FuncPhysio Physical Therapy","description":"Integrating Japanese Eastern medicine with Western medicine.","publisher":{"@id":"https:\/\/funcphysio.com\/ja\/#organization"},"alternateName":"FuncPhysio","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/funcphysio.com\/ja\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Organization","@id":"https:\/\/funcphysio.com\/ja\/#organization","name":"FuncPhysio Physical Therapy P.C.","alternateName":"FuncPhysio","url":"https:\/\/funcphysio.com\/ja\/","logo":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/funcphysio.com\/ja\/#\/schema\/logo\/image\/","url":"https:\/\/funcphysio.com\/wp-content\/uploads\/\/2023\/12\/cropped-Func_Physio_Logo_4c.png","contentUrl":"https:\/\/funcphysio.com\/wp-content\/uploads\/\/2023\/12\/cropped-Func_Physio_Logo_4c.png","width":3598,"height":1128,"caption":"FuncPhysio Physical Therapy P.C."},"image":{"@id":"https:\/\/funcphysio.com\/ja\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/funcphysio","https:\/\/www.youtube.com\/channel\/UCoIWs1FYVbv63hNRn0dRa5Q","https:\/\/www.instagram.com\/newyork_funcphysio","https:\/\/www.pinterest.com\/funcphysio\/","https:\/\/www.instagram.com\/yohey_takada"]},{"@type":"Person","@id":"https:\/\/funcphysio.com\/ja\/#\/schema\/person\/885aec27a769ec50e5195974337ddd79","name":"Yohei Takada","image":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/funcphysio.com\/ja\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/773c6e3e35a5fc4fcae8da06e74cd2ab1e2299f2e9117aeb4005900602d087d4?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/773c6e3e35a5fc4fcae8da06e74cd2ab1e2299f2e9117aeb4005900602d087d4?s=96&d=mm&r=g","caption":"Yohei Takada"},"sameAs":["https:\/\/funcphysio.com\/"],"url":"https:\/\/funcphysio.com\/ja\/author\/yohei-takada\/"}]}},"_links":{"self":[{"href":"https:\/\/funcphysio.com\/ja\/wp-json\/wp\/v2\/posts\/9425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/funcphysio.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/funcphysio.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/funcphysio.com\/ja\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/funcphysio.com\/ja\/wp-json\/wp\/v2\/comments?post=9425"}],"version-history":[{"count":4,"href":"https:\/\/funcphysio.com\/ja\/wp-json\/wp\/v2\/posts\/9425\/revisions"}],"predecessor-version":[{"id":9434,"href":"https:\/\/funcphysio.com\/ja\/wp-json\/wp\/v2\/posts\/9425\/revisions\/9434"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/funcphysio.com\/ja\/wp-json\/wp\/v2\/media\/9431"}],"wp:attachment":[{"href":"https:\/\/funcphysio.com\/ja\/wp-json\/wp\/v2\/media?parent=9425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/funcphysio.com\/ja\/wp-json\/wp\/v2\/categories?post=9425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/funcphysio.com\/ja\/wp-json\/wp\/v2\/tags?post=9425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}