Sciatica is a condition that causes pain, numbness, or tingling that radiates from the lower back down the leg. It results from irritation or compression of the sciatic nerve, the longest nerve in the body. Sciatica can significantly impact daily life, making movement and sitting uncomfortable.
Causes of Sciatica
Sciatica can be broadly classified based on its origin:
Lumbar Region
Issues in the lower back can contribute to sciatica, including:
- Herniated Disc – When the cushioning discs between vertebrae press on the sciatic nerve.
- Spinal Stenosis – Narrowing of the spinal canal that compresses the nerve.
- Degenerative Disc Disease – Wear and tear of spinal discs leading to nerve irritation.
Peripheral Region
Beyond the spine, sciatic nerve irritation can occur due to:
- Piriformis Syndrome – Tightness or spasm of the piriformis muscle compressing the nerve.
- Myofascial Restrictions – Adhesions or tension in the muscles and fascia surrounding the nerve.
Treatment Approaches
We take an integrative approach to treating sciatica, focusing on restoring mobility and alleviating nerve irritation through a combination of specialized techniques.
Exercises for Muscle and Neurovascular Mobility
- Targeted Strengthening – Strengthening the core and gluteal muscles to support the spine and reduce nerve compression.
- Neurodynamic Exercises – Gentle nerve gliding movements to improve nerve mobility and reduce sensitivity.
Manual Therapy for Nerve Mobility
Our treatment approach includes hands-on techniques to enhance nerve mobility and alleviate tension, using:
- Functional Manual Therapy (FMT) (Details of FMT) – A hands-on approach to improve movement efficiency and reduce pain.
- Postural Restoration Institute (PRI) (Details of PRI) – Techniques to restore postural balance and reduce compensatory strain on the sciatic nerve.
- Fascial manipulation technique (Details of Fascial manipulation) – Releasing fascial restrictions to improve tissue mobility and reduce nerve irritation.
Our Success in Treating Sciatica
We have helped many patients recover from sciatica using our comprehensive approach. By addressing both muscular imbalances and nerve restrictions, we aim to restore pain-free movement and improve overall function.
If you’re experiencing sciatic pain, seeking expert evaluation and treatment can lead to effective relief and long-term recovery. Contact us to learn more about how we can help you overcome sciatica and regain mobility.
